Wednesday, December 10, 2008
Ha ha..no that ain't me up there. But it COULD have been. I look nearly exactly like that, except I don't go walking around letting it all hang out like that. Nope, my fat is nicely concealed..I do it for y'all.
Anyway, I weighed myself this morning. I'm back down to my normal 196.6. It is a lower number than last Wednesday, but like I posted..it was 9:30 at night so I can't even really consider it a loss. 196 has been fairly normal for the last few months now.
I'm starting to notice the weight more. Last night, as I lay in bed reading a book, I could not get comfortable. My..love handles? muffin top? second butt?..I don't know what to call it..that fat back there was bothering me. It was the same situation when I was 15 lbs heavier. It hurt to just lay there. And I don't want to go back to that, not ever again.
I have been downing water like crazy..well, crazy for me. I just eat and drink and eat and drink until my water bottle is empty. I usually only allow myself 15 minutes for lunch, so even though I don't have a lot of time I have been trying to put my food down and CHEW. And then drink between bites. Can't say that it's doing any good, but I like to think that at the least its making me very aware of what I am putting in my mouth.